A line from one of my 1997 columns - 'Do one thing every day that scares you' - is now widely attributed to Eleanor Roosevelt though I have yet to see any evidence that she ever said it and I don't believe she did. She said some things about fear but not that thing.
I tell you the past is a bucket of ashes so live not in your yesterdays no just for tomorrow but in the here and now. Keep moving and forget the post mortems and remember no one can get the jump on the future.