I eat a little bit of everything and not a lot of anything. Everything in moderation. I know that's really hard for people to understand but I grew up in an Italian family where we didn't overdo anything. We ate pasta yes but not a lot of it.
You control your future your destiny. What you think about comes about. By recording your dreams and goals on paper you set in motion the process of becoming the person you most want to be. Put your future in good hands - your own.