I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.
I'm not happy not doing anything. When positive things are rolling in you've...
If cooking becomes an art form rather than a means of providing a reasonable...
When I turned 30 due to my father's heart history and my family genetics I vowed to start seeing a cardiologist every year and just really be proactive and take my own heart health into my own hands.