I actually think sadness and darkness can be very beautiful and healing.
I wouldn't say that I've had a tough life by any stretch of the imagination.
So I started chanting when I was nineteen which was about twelve years ago...
Have regular hours for work and play make each day both useful and pleasant and prove that you understand the worth of time by employing it well. Then youth will be delightful old age will bring few regrets and life will become a beautiful success.